Apple Burst smoothie!
Now i don't know about you guys but i for one struggle to eat healthy. But i am determined to do it, so i've started off day 1 of healthy eating by making an apple burst smoothie. Maybe if you want to kick start a healthy diet you to could try making smoothies as a way of getting your 5 a day.I borrowed my sisters nutri bullet and followed one of her smoothie recipes. Im not usually a smoothie person but i really enjoyed this one and plus its full of fruit. Here is the recipe and how i made it if you want to try for yourselves.
Ingredients
- 1 apple
- 1/2 a banana
- 1/4 tub of low fat natural yoghurt
- Apple/orange juice
- Handful of mixed berries ( i chose strawberries and blueberries)
Method
Chop the apple into quarters and core. Chop the banana also. Add all the fruit to a blender along with the yoghurt and fill the rest of the container with apple/orange juice until you get about two thirds of the way up. Blitz until its your desired consistency.
What is your favourite kind of smoothie? Do you have any healthy eating tips?
xx
